Enneagram and Periods
Enneagram and Periods
Nicole Hegstad + Brigette May
Nicole Hegstad is a Fertility advocate who helps couples who are struggling to get pregnant, correct their hormone imbalances naturally. She offers one-on-one coaching and is currently working on her new book Enneagram and Periods. Nicole lives in Rapid City, SD with her husband, David, where they hope to begin a permaculture homestead in the next year.
New Moon in Gemini
Yesterday was the New Moon in Gemini ... and a solar eclipse! Gemini is an air sign and is very active, while solar eclipses bring power and strong energy around reevaluating your truth and direction. If you've found that people have been angstier than normal this last week, you're definitely experiencing the side effects of the solar eclipse! During this Moon Meditation, I focus on your Solar Plexus Chakra. This is your self esteem and power chakra, which gives energy to your voice and "I can ..." statements. This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances, or getting pregnant struggles, join us live by joining Nicole's Moon Membership. You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
Jun 11, 2021
18 min
Full Moon in Sagittarius
The Full Moon in Sagittarius is a fiery moon. So we focus on your throat chakra today, finding what truths might be lodged there or any gentle reminders that may need to come up. This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances or getting pregnant struggles, join us live by joining Nicole's Moon Membership. You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
May 25, 2021
18 min
How To Get Away With Not Wearing A Mask
In a daring shopping trip we decide to not wear masks in Costco … and we live to tell the tale! Tune in today to hear our story and details concerning Covid and masks. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/ To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Jun 20, 2020
26 min
What Is A State Of Emergency?
Today we talk about what a ‘State Of Emergency’ means for our medical freedoms as well as all of the freedoms that we are losing under this so-called Coronavirus pandemic. Sources with President Trump that we use in this episode: https://www.youtube.com/watch?v=ExFDBVcV5E8&feature=emb_title You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/ To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
May 28, 2020
21 min
Will The Coronavirus Vaccine Be Mandatory?
Today we talk about the presidents ‘announcement’ that the coronavirus vaccine will not be mandatory. We discuss what that could mean and that it might not mean anything at all. During this time of Covid fearmongering we need to be ever vigilant to what words actually mean. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/ To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
May 26, 2020
18 min
Yoni Pearls
Join Nicole and Hannah Fellows as we talk about Yoni Pearls in today’s episode. You can follow Hannah on Instagram @hannahefellows. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
May 19, 2020
59 min
A Pregnancy Testimonial!
Join Nicole for a guest testimonial! Hannah Fellows joins the podcast today to share her pregnancy journey and some happy news for trying to conceive! You can find Hannah on Instagram at @hannahefellows. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
May 5, 2020
51 min
While You're Waiting For Baby
Today Nicole discusses why it’s important to live your life while you’re waiting for your baby. Infertility and miscarriages can take their toll and there’s a lot to be saying ‘yes’ to before you conceive. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Apr 28, 2020
21 min
What Is A Medical Necessity?
Today Nicole shares a personal story about Colonoscopies, Chron's and home treatment. Together we address necessary medical procedures and appointments in the midst of the Coronavirus scare. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Apr 14, 2020
38 min
Social Distancing and Infertility
In this episode, Nicole addresses the statistics of the Coronavirus as well as ways to focus on your lifestyle and infertility during this time of Social Distancing. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at [email protected]. To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com. B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Mar 31, 2020
44 min
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