I’m in this constant quest improve the way I make decisions. But every day life it’s really difficult to find other people that are interested and probing and digging deep on decision-making.

I read this book by Richard Rumelt called Good Strategy Bad Strategy and it completely changed my ability to develop a strategy for our business. https://www.slideshare.net/Michaelcmcdermott/a-rumelt-perpsective-on-good-strategy

Every time I walk into a grocery store kind of fascinated by all the signage and product placement that’s going on and the massive number of new products.

A brief update.

Changing my wife's password caused me to overwrite my memory

I'm approximately 68 hours into a water fast and just kind of sharing what the first three days have been like.

Stored knowledge is basically how you add things to a simple system over time, and the system is no longer simple.

I'm done fast before but I've never not eaten for over a day.

The tip I share is about setting goals as a range such as lose 1-3 lbs. each week.

I have found that getting up and doing a small task helps get me going. Especially when I'm stuck, bored, frustrated, or can't stay focused.