This covers the research and best practices for logging your food. If your New Year's resolution is to lose weight... skip the gym membership, save the money... start logging your food. Listen to learn more. Sssprinkles.com

Episode 32: Do Less

If you strive to learn something new every day then this podcast is for you. We cover everything from anthropology and airplanes to biology, entrepreneurship, nutrition, productivity, wellness, and more. S3 exists because life is better with sprinkles!