I share why negativity actually makes you better

How you respond to negative feedback gives insight to your confidence level.

I talk about a negative review on Facebook. Someone said I don’t know what I’m talking about. And I respond.

I document what I learn and experience on my meditation journey.

I share what I am learning about meditation.

Struggle equals growth. It does not mean you are incapable.

I share an update of the benefits that I am noticing of practicing meditation.

I share one thing I noticed so far with regard to meditation that promises a lot of potential. And it’s only been my fourth time meditating so far.

Just a quick thought to reflect on regarding the issue of cell phones usage in the classroom.

Today is the first day that I started meditating. We all know how stressful teaching can be; so my goal is to see if meditation will have an impact on my life as a teacher.