
You know the feeling. The one that says: If you were better at this, it wouldn't be this hard. If you had advocated more effectively, the caseload would be manageable. If you were really cut out for this work, you wouldn't be sitting in your car wondering if you can walk through the doors.That feeling has a name. And it isn't burnout. In this episode, Steph Johnson makes the case- through peer-reviewed research and a story she's never told publicly before- that the school counseling...
Apr 22
22 min

You’re not overwhelmed because there’s too much work; You’re overwhelmed because too much of it is not your job. You're not saying yes because you "lack boundaries". You're saying yes because, in that moment, saying yes made sense. And that’s the problem. ******** Join our new Skool for School Counselors community ******** Want support with real-world strategies that actually work on your campus? We’re doing that every day in the School for School Counselors Mastermind. Come join us!&nb...
Apr 13
26 min

You sat in the circle. You heard the apology. And you knew… nothing actually changed. Restorative justice can work in schools- the research supports that. But the versions most campuses are implementing... Are something else entirely. Research describes restorative practices as structured, resourced, and time-intensive. What most schools are doing is faster, lighter, and handed off. That's how school counselors end up in the middle of things: Facilitating conversations that aren't meant to ...
Apr 6
35 min

There’s a reason the same explanation keeps showing up in every staff meeting, every training, every conversation about struggling students. It feels good. Problem is- It wasn’t built on evidence. Maslow’s Hierarchy of Needs became one of the most widely accepted frameworks in education without ever being meaningfully tested the way we use it. In this episode, we go back to where the pyramid actually came from, walk through what the research has (and hasn’t) found, and take a hard look ...
Mar 30
22 min

At some point, someone has probably told you to “find your why.” I gave that advice last week. I wish I hadn't. In this episode, I’m getting more personal than I ever have on this podcast. I’m sharing what one of the hardest years of my career has done to me physically… what happened when I defaulted to the weakest advice I could have given… and what the research actually says school counselors should be doing when purpose isn’t enough to keep you going. If you’ve been trying to survive t...
Mar 23
35 min

You said yes… then suddenly it was your job. At some point in your career, something changed. You stopped being the person students came to see and started being the person students got sent to. Behavior referrals. Classroom removals. Crisis containment. The emotional labor nobody else knew how to handle. And it happened one "yes" at a time. In this episode, I'm taking a hard look at how school counselors slowly became the system's pressure valve- justified by "trauma-informed care"- and why ...
Mar 16
26 min

"The research supports trauma-informed schools..." You've probably heard it in a staff meeting, read it in a district memo, or repeated it yourself. But when you go looking for the studies, something becomes clear: most people are citing a sentence, not a source. This episode is for the school counselor who's been asked to implement trauma-informed practices without anyone handing you the actual research- and who wants to know what it actually says. What we cover: What "trauma-inf...
Mar 9
26 min

Is managing student behavior actually school counseling? If you’re spending most of your week handling behavior referrals, putting out fires, and decoding defiance before you’ve even opened your calendar… this episode draws a line most schools never clearly defined. Because somewhere along the way, behavior didn’t just increase. It migrated. And it landed in the school counselor’s office. In this episode, we unpack how school counselors quietly became the default behavior managers in many bui...
Mar 2
26 min

In this episode, I’m challenging a common habit in school counseling: labeling student distress as “anxiety” before it actually meets clinical criteria. You’ll hear the research behind "prevalence inflation," how DSM standards separate normal worry from clinical anxiety, and the four-question test that will change how you approach 504 plans, school refusal, and all your anxiety-related counseling referrals. Because when we mislabel discomfort, exclusion, or instability as anxiety, we don’t ju...
Feb 16
28 min

What if the anxiety accommodations you've been writing into your 504s and IEPs are actually making your students more anxious? In this episode, I'm sharing a section from a recent masterclass inside the School for School Counselors Mastermind- one that had members circling accommodations on their plans before it was even over! You'll hear the research behind why avoidance-based accommodations backfire, how we're accidentally teaching students they can't handle hard things, and one dead-simple...
Feb 9
22 min
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