Nick “The Tooth” Gullo is a 2x IBJJF Jiu Jitsu Black Belt world champion, co-host of the Infinite Worlds podcast, a writer, lawyer, world traveler, TV Star—and most importantly for this NYE resolution conversation, is absolutely shredded in his 50s.

He joins us for the second time to discuss discipline, keto dieting, being kind to yourself, internet hucksters (Liver King, etc.), toxic masculinity, toxic acceptance, male energy, self-help cults, goal setting, and a lot more.

This episode doesn’t have any horror movie content, but you’ll like it if you enjoyed the previous Self Help for Nihilists episodes.