Hanna is joined by pelvic health physical therapist and women’s health coach, Dr. Lindsay Massumi! In this episode, they talk about why pelvic floor PT is beneficial postpartum and how to ease back into sex. 
 
<a href="https://www.instagram.com/drlindsaymassumi?igsh=YnRqZ3NnNGh2NWRq" target="_blank" rel="noopener noreferer">Follow Dr. Lindsay on Instagram</a> 
 
<a href="https://www.instagram.com/newflora?igsh=MWQ1eng0ZnZodjk1cg==" target="_blank" rel="noopener noreferer">Follow NewFlora on Instagram</a> 
 
<a href="https://tr.ee/bRmrip9LNf" target="_blank" rel="noopener noreferer">Virtual Physio</a>

Keeping things FUN & spicy! w/ Thomas

On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!

Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!