say what?
say what?
Say What?
On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone! Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!
The TWINS Birth Story!!
The identical twin boys are finally here — and their arrival was nothing short of wild.In this episode, Hanna shares the full birth story — from finding out they needed to head to the hospital earlier than expected… to the intensity of delivery… to the unexpected breakthroughs that followed.What could have been overwhelming was instead marked by peace, provision, and God’s faithfulness in every single detail.You’ll hear:- The moment everything shifted and it was time to go- What surprised them most about delivery day- The emotional highs and unknowns of welcoming twins- The miracle of coming home earlier than expected- And how they avoided a NICU stay entirelyHanna also shares honest updates on life as a family of five and what postpartum has really been like in these early days.This story is full of tension, gratitude, and powerful reminders that even when things feel uncertain, God is already ahead of us.If you love real birth stories, raw faith, and seeing how God moves in practical ways — this episode is for you.
Feb 25
47 min
The Babies Are Coming!!
Hanna is back to chat about her last few months of pregnancy, birth plans, how she feels about becoming a mother of 3, how she’s preparing for postpartum, and more!
Jan 14
34 min
Pregnancy and Infant Loss Awareness Month
It’s Pregnancy and Infant Loss Awareness Month, so today Hanna shares how she’s doing post miscarriage. She also shares life updates about her car shopping, decluttering, and FINALLY getting into pelvic floor physical therapy!
Oct 23, 2025
28 min
How To Train Your Husband w/ Thomas Ward
This week Hanna is joined by her husband, Thomas. They catch up on life as soon to be twin parents and talk about how couples can work together to evenly share the mental load of their family.
Oct 15, 2025
1 hr 15 min
The Data Behind Painful Sex
Dr. Arielle Leonard Hodges joins us to discuss her research study Investigating The Experiences of Evangelical Couples Coping with Painful Intercourse During Early Marriage. We chatted about purity culture and how it is connected to painful sex. The ResearchFollow Dr. Arielle on Instagram
Oct 8, 2025
1 hr 7 min
Single, Sex, and the Gift of Desire
Singles, this episode is for you! Here’s what I wish I knew when I was single and experiencing sexual desires.
Sep 25, 2025
27 min
NYC Recap - God Showing Up in the Details
Hanna went to NYC for a quick girls trip with her bestie and God kept showing up! In this episode she recaps her trip and shares how the Lord really cares about the things we care about. Get your Brick for 10% off!https://www.getbrick.app/HANNA43752
Sep 17, 2025
41 min
Sex While You’re Pregnant??
Let’s talk about pregnancy sex! Hanna breaks it all down in this episode—why there’s no one-size-fits-all answer, what to expect trimester by trimester, and how to approach sex with grace during this season. From practical tips (yes, there are pregnancy-friendly positions!) to understanding responsive desire and the role of a supportive partner, this conversation is all about normalizing the ups and downs of intimacy while pregnant.Thanks to Pixie Cup for sponsoring today’s episode!! Use code SAYWHAT for 15% off!
Sep 10, 2025
26 min
Prenatal Depression
Hanna shares her experience with prenatal and postpartum depression and how it has been this pregnancy. She shares what helps her through it and her plan to fight postpartum depression this time around. Thanks to Pixie Cup for sponsoring today’s episode!! Use code SAYWHAT for 15% off!Get Your Brick!
Sep 3, 2025
28 min
Are Fantasies and Kinks Okay as Christians?
Today we dive into the topic of fantasies and kinks! Are they sinful? What’s okay and what isn’t? How do you talk to your spouse about your desires? What does the Bible say about it? We talked about it all! Thanks to Pixie Cup for sponsoring today’s episode!! Use code SAYWHAT for 15% off!Christian Sex Toy Store
Aug 27, 2025
57 min
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