Show notes
Ever felt lonely and wanted a way out? Lonely for me was a lack of connection, feeling unheard and unseen. Listen in for a brief explanation of loneliness. Learn a few ways we can use active listening to combat loneliness.
Resources & Quotes
https://www.instagram.com/nicolehagman_writes/
“I promise you, there is something worse out there than being sad—and that is being alone and being sad.” Ted Lasso (Apple TV)
“Listening is a magnetic and strange thing, a creative force. The friend who listens to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.” ~ Karl Menneger.
https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749