We are wrapping up Season 3 and are so grateful for your support! Let us know what you want more of, less of, and who you want to hear from next season. Thank you for listening and we'll be back soon!

We're finding support at Trader Joe's and chatting all things Adele, vulnerability, and therapy. 

Anna and Judd discuss emotions, hot dogs (again), gratitude, and rep counting. 

Judd and Anna are back (again) after beating the technological difficulty odds! This week they catch up, chat transition, self talk, and find a full circle self-compassion moment. 

Is this a sports podcast or are we just athletic? Judd is explores a second career as a hype man, and Anna shares her loves of teamwork and sportsmanship. 

Anna and Judd chat goals, values, risk taking, and more with the treat whisperer himself, Adam Dane! It's a reunion of friends, and we hope you feel inspired as inspired as we are. 

Anna and Judd are hydrated, sleep deprived, amped about their hobbies, and ready to take on the hard hitting fall flavor debate! Will it be apple or pumpkin? You told us, and we have the results. 

Sometimes you just have to make the leap! Judd and Anna chat with long-time listener Jaqui Rose about taking life head on, the pros and cons of social media, and the truth about reality television. And, the results are in on your favorite fall flavors!

Anna and Judd chat odd jobs and mindset shifts. We'd say don't get them started, but it's already too late!

Would you be willing to trade your GPS apps for an atlas? Two millennials talk about what non-digitized products they can't give up, and reveal their age in the process.