Mornings are perfect opportunities to affirm new beginnings, positivity, and to keep a heart of gratitude. Take a moment to join Reca to appreciate the morning and all the wonders that the day can bring. This week's affirmations: Morning AffirmationsConnect with Reca onlineInstagram: @RecaAshauntaeSupport the show

Join Reca for some self care over a few cocktails with her special guest and best friend Trice while they discuss friendships as an adult and how to be intentional about your friendships during this pandemic. You're in for a treat. ____________________________________________Connect with Trice onlineIG: @trici_bear0117_____________________________________________Connect with Reca onlineInstagram: @RecaAshauntaeWebsite: Recaashauntae.comSupport the show

Join Reca for the final part of the Black Lives Matter series . In this heartfelt episode she discusses healing as we continue day to day. Wishing you all healing and peace. ____________________________________________Connect with LGM onlineIG: @aye_lgm_____________________________________________Connect with Reca online:Instagram: @RecaAshauntaeWebsite: RecaAshauntae.comSupport the show

Join Reca for part two of this 3-part series. In this inspirational episode she discusses forward movement to freedom, liberation, and justice. We all have the power to make a difference. The time is now.  ____________________________________________SIGN A PETITION TODAYhttps://blacklivesmatter.com/petitions/https://blacklivesmatters.carrd.co/____________________________________________Connect with LGM onlineIG: @aye_lgm_____________________________________________Connect with Reca onlineInstagram: @RecaAshauntaeSupport the show

Join Reca for part one of this 3-part series. In this transparent episode she discusses her journey to healing after finally breaking down regarding the loss of black lives. The road to healing is a journey and to heal as a whole, we must start within ourselves first. This week's affirmations: Black Lives Matter ✊🏾 Affirmations____________________________________________Connect with LGM onlineIG: @aye_lgm_____________________________________________Connect with Reca onlineInstagram: @RecaAshauntaeSupport the show

Join Reca on this special episode of Say It With Me to celebrate PRIDE!  Pride is 365 days, every year. PRIDE is never ending. This episode's affirmations: LGBTQIA+ AffirmationsHAPPY PRIDE 🌈__________________________connect with Reca onlineInstagram:@RecaAshauntaeSupport the show

Join Reca on the very first episode of Say It With Me to discuss the science behind affirmations and using them as a form of self care. This week's affirmations: Growth & Successconnect with Reca onlineInstagram: @RecaAshauntaeSupport the show