<p>As the saying goes, we are what we eat. Join my son and I as we talk about our journey to a plant based lifestyle. &nbsp;From the Ups, downs to the surprises that almost had me in McDonald's drive-thru ordering a #1 with a Dr. pepper. &nbsp;&nbsp;</p>

Saved & S.E.X.Y (Sanctified Empowered By Yahweh) Podcast encourages and empowers a community of faith-based believers to live outside of traditions by redefining the World we live in by being the example and leading the way to change.                                                Within this amazing community, we how to build the pillars of Faith, Family, Fitness, and Finances because each pillar is vital to the great commission,  our inner-healing, and Kingdom success.