Jan Huff speaks with Dr. Ezemenari Obasi, Associate Dean for Research at the University of Houston, about preventing diabetes and reversing prediabetes through a healthy lifestyle. They share tips to help you live your best life.

Originally aired on KPFT 90.1 on May 18, 2018.

Save Your Own Life - How healthy living saved my life

SYOLife (Save Your Own Life) is an organization dedicated to helping individuals of all ages start and/or maintain a healthy lifestyle, especially those suffering from Type 2 diabetes/prediabetes, high cholesterol, and obesity.  Jan is passionate about this because she was diagnosed with prediabetes and very high cholesterol and was overweight in April 2017.  She “saved her own life” by researching how to rid herself of these afflictions and adhering to what she learned.  Information is available on our website www.SYOLife.com, and materials are distributed at health fairs and speaking events. 
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