Send us a textIn this episode, we discuss the topic of the power of developing systems to help you be consistent with your goals. Many times we set ambitious objectives, only to need help to maintain the momentum required to reach them. This is where the concept of setting systems instead of just goals comes into play. We will explore the power of systems over goals and how adopting this approach can transform your life in a friendly, kind, and effective manner. My desire is that after y...
Sep 7, 2024
42 min
Send us a textIn today’s episode, we will discuss the topic of goal setting during adversity, specifically after a setback when you’re going through a tough transition in life. Transitions such as moving forward in life after a loss, a recent diagnosis, a breakup, or even new major life changes such as starting a new family, moving towns, moving jobs, all these changes can take an emotional toll on your personal goals as you learn to adjust to your new life, your new community or even to a ne...
Apr 4, 2024
41 min
Send us a textIn this episode I want to share with you the importance of self-caring. Not just during difficult times, but on a regular basis. We will talk specifically about Biblical Self-Care and how to develop rhythms of rest in our life in order to recharge and be strengthened in the Lord. We will discuss what the Bible says about self-care and close with practical ways that you too can try to implement. My desire is that after you listen to this episode, you are encouraged to devel...
Dec 2, 2023
36 min
Send us a textIn today's episode we will talk about loss and the grieving process. More specifically, we will be joining Jesus at the Garden of Gethsemani and discuss how He processed grief before going to the cross. And we will close with practical ways to allow God to transform our lives through loss and the grieving process, in order to accomplish our mission here on earth. My desire is that after you listen to this episode, you can feel God’s peace in the midst of your situation and...
Apr 5, 2023
48 min
Send us a textIn today’s episode we will talk about seasons in life and how to embrace them in order to maintain God’s everlasting joy. I will share some personal experiences and I will close with some practical tools that I pray will help you embrace your current season in life and the ones to come! Connect with me: Personal Instagram: @sarahi__montoya Podcast Instagram: @Sarahimotivations Connect with me: [email protected]: @sara...
Jan 1, 2023
28 min
Send us a textIn today’s episode we talk about the value of consistency and ways we can become more consistent in certain areas of our life in order to grow, reach our goals and do what God has called us to do. Download Free Habit Tracker: Here Book Mentioned: Atomic Habits by James ClearEpisode 11: Create Habits Not ResolutionsFollow Me:Instagram: @sarahi__montoya Instagram: @Sarahimotivations Connect with me: [email protected]: @...
Nov 10, 2022
32 min
Send us a textIn this episode I will first go over what the orphan spirit is and how we can overcome the orphan spirit that at times can come and hinder us from understanding who our real father is and our true identity in Christ. Lastly, we will review 6 ways to overcome the orphan spirit when our minds get the best of us, so that instead, we can take those thoughts captive in order to experience God’s everlasting joy! Mentioned: Episode 9: The Thief of Joy Episode 14: Greetings fr...
Oct 13, 2022
38 min
Send us a textIn this episode I share about my experiences in the country of Nepal, in particular, an encounter I had with a group of orphaned children that touched my heart. Lastly we will learn what the Bible says about the orphan spirit. Scriptures Mentioned: John 14:18: “I will not leave you as orphans; I will come to you.” Deuteronomy 31:6: “Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor...
Aug 17, 2022
28 min
Send us a textIn this episode, I share some highlights of some heartfelt testimonies and lessons learned from my recent travels to Ukraine, Romania, India and Nepal, so that you can catch up with me and get inspired. Before we close, I will be sharing an exercise that you can do as a mid-year review, to reflect on your personal accomplishments from this past half of the year. Episodes Mentioned Podcast Episode 7: Greetings from RomaniaPodcast Episode 12: A Time for Everything Follow meIn...
Aug 3, 2022
31 min
Send us a text To everything there is a season, and a time for every purpose under heaven (Eccl 3:1). So, in this episode, we will learn what the gospel has to tell us about time management, and discuss some practical ways to help create a more balanced lifestyle no matter how busy or what season of life you’re in for the ultimate purpose that you can become a better version of yourself, but most importantly the person God has called you to be! ....Find me on Instagram at: @sarahi__monto...
Jan 26, 2022
20 min
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