We sat down for a conversation with prolific writer Ariel Foxman, former editor in chief of InStyle magazine, to talk about masculinity in America, the future of fashion media and how to slow down slow down amidst fatherhood.

We sat down for a conversation with Birchbox founder, Katia Beauchamp, to talk about how it all started, and how she's able to balance between running a multi-million dollar company, and her self-care routine. 

Welcome to Sand! An independent podcast sharing stories of busy people  slowing down. Join us for conversations with inspirational thought  leaders and entrepreneurs who talk about their wellbeing and how they  manage to maintain a self-care routine amidst the hectic rhythm of life.