Muladhara harmony includes having or creating a strong, loving community and that can look however you want it to! You can totally create a community of like minded people who will include & support you. We all belong. SageChakraYoga.com

Are you storing negative emotions in your body? Do you have a feeling of emptiness/sadness/numbness/tightness or anything else unpleasant constantly within you no matter how you ignore it or try to fix it? Listen to this episode to learn how to process your emotions & let go of them for good! SageChakraYoga.com

Learn how the 8 phases of the moon can help you manifest anything you desire! Svadisthana Harmony comes from living in harmony with the moon. SageChakraYoga.com

Chant with me for Muladhara - Root Chakra - Harmony! Today I let you know where I've been and how I am adjusting to my new life as a single mama! Find my course/subscribe to my newsletter here: SageChakraYoga.com ✨

This week I talk about the projects I am working on for you including our Chakra Healing Yoga Retreat in Bali AND our online course teaching you how to heal your own Chakras! I also tell you alllll about my cat Bubis and the magic adventures she has gone on-she has traveled far and wide since her kitten days in Mexico!

In this episode Sage teaches you how money, community & fear affect the harmony of your Muladhara (Root Chakra). We will meditate together, I will guide you through a visualization and teach you how to turn your limiting beliefs into positive affirmations! Learn more about your chakras and how to heal yourself at SageChakraYoga.com

Suprise! Thank you for meditating & chanting mantras with me today!! Learn more about healing your chakras, and travel to Bali with me! SageChakraYoga.com

Take a walk along the canal with me in Augusta, Georgia! In this episode get a life update from Sage & practice a guided walking meditation ✨ SageChakraYoga.com

Chakras are your energy system, they affect every aspect of your physical, spiritual, and emotional well being. SageChakraYoga.OfferingTree.com Subscribe to my newsletter for a free copy of my new ebook: Heal your Chakras with Yoga!

Learn how Sage Chakra Yoga School was created and what we are planning for the future! ✨ Offering Tree: https://www.offeringtree.com/?_by=sage31 SageChakraYoga.OfferingTree.com Get a free copy of my ebook Heal your Chakras with Yoga: Leave a review & send a screen shot to [email protected] 🌼🌊🌿