What I learned about myself while doing a podcast.

Discussion on how having an ACEs can sometimes lead to suicide attempt

The first step to dealing with trauma is understanding what it is and how it affects your life. Today we are we are doing just that with Dr. Dee Knight.   \

Making sure our children know we love them.

Today I have the privilege of speaking with Shanton Banks M.S.W. about her journey too forgiving her mom and others who let her down and how that act of forgiveness has let to her healing her past traumas.

Join me today as I have the pleasure of speaking with Brittney DeLisi on the topic of parenting while healing from trauma.

The term “ACEs” is an acronym for Adverse Childhood Experiences. It originated in a groundbreaking study conducted in 1995 by the Centers for Disease Control and the Kaiser Permanente health care organization in California. In this episode we will learn about the basics of ACEs and its impact on our lives.

Safety is the most elemental human need. Our desire for safety begins at infancy and follows us the rest of our lives. Today we discuss how safety is necessary for raising healthy and whole children, how to create your own safe space and lastly, how to move to brave spaces. Follow us on Instagram and Facebook @safespacespodcast and email us @[email protected]

Today our first conversation in the New Resistance Series and we got to speak to my friend Dellia Bernard Naturopathic Physician/N.D., Life Schooling Mom of 5 and Founder of Naturopathically Speaking- A place to explore all things Health and Healing Holistically the Natural way for Individuals and (Homeschooling) Families.  Dr. Dellia is  sharing her journey and how it is possible for you to do the same for your family.  If you are new thinking about homeschooling or life schooling then this episode is for you.    Here are some resources to homeschooling/life schooling    Books: Books by Dr Raymond Moore: One of the Founding fathers of the Homeschooling Movement 40+ years ago. Some include: "School can Wait" and "Better Late than Early" , "Home Grown Kids" etc  Books by John Holt:  "How Children Learn", "How Children Fail" "Learning all the time"  Websites: -Starting to Homeschool: https://www.startingtohomeschool.org/ -The Homeschool Experts: https://thehomeschoolexperts.com/ -Wendy Priesnitz: https://www.life.ca/.../selected_articles_from_Life... -Living Joyfully: https://livingjoyfully.ca/blog/ John Holt GWS: https://www.johnholtgws.com/

This is our very first episode! A quick look into why our host Leslie Jackson started a podcast. Join her on this new journey. Your Podcast Email: [email protected] | Instagram: @safespacespodcast | Facebook: Safespace Podcast