Emilly Johnson and Bjorn Riley discuss signing with Scott-SRAM, their 2024 seasons, changes to XCO racing, and more.  Follow the athletes  Emilly Johnston  Bjorn Riley Scott-SRAM team  Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

PhD candidate Aaron Gouw talks about winter training for cyclists, high-carb fueling, and co-founding the sports nutrition company Carbs Fuel  Follow Aaron: ⁠Instagram⁠ Strava Carbs Fuel  Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

Ryan and Sarah talk all things Velocio Apparel, from the company’s entry into MTB apparel to sustainability. The show also covers Sarah’s days racing enduro and where the industry is at currently.  Follow Sarah  ⁠Instagram⁠ Velocio Apparel  Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

A former pro cyclocross and gravel racer, Amanda Nauman wears a lot of hats. From race promotion to podcasting and still riding her bike, Amanda is a gravel expert with a finger on the pulse of off-road cycling.  Follow Amanda ⁠Instagram⁠ Mammoth Tuff  Groadio Podcast  Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

In this wide-ranging conversation, Ryan talks with Logan Jones-Wilkins, a pro gravel racers and freelance journalist. They cover Logan’s background in both of those disciplines as well as the future of media and racing.  Follow Logan:  ⁠Instagram⁠ Substack newsletter  Strava Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

Professional freerider Chelsea Kimball takes us inside the first-ever women’s Red Bull Rampage contest, discussing her origins in the sport of freeride, how she progressed, and of course all the best rampage details.  Follow Chelsea: ⁠Instagram⁠ Women’s Rampage Full Broadcast  Chelsea’s Line Recap Video  Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

Ryan and Nick talk about bike racing, his work with Specialized, and the California cycling scene. Follow Nick: ⁠Instagram⁠ ⁠Strava⁠ Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

Ryan and Luke chat about his win at the Gravel Worlds Long Voyage race, how he got into ultra gravel cycling, and more. Cover photo by @thechacobandit Follow Luke: ⁠Instagram⁠ ⁠Strava⁠ Follow Ryan: Ryan MTB Homepage ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠

Ryan Simonovich talks through the main contendors for the Paris Olympic MTB races taking place this weekend. Women's Start List Men's Start List Follow Ryan: ⁠⁠Ryan MTB on Substack ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠YouTube⁠

This spring, Hannah Otto set a new FKT on the Kokopelli trail in between Moab, Utah and Western Colorado. We chat about the Kokopelli Trail FKT effort, the rest of her season, and marathon MTB racing. Check out the Kokopelli Strong film here. Follow Hannah: ⁠Instagram⁠ ⁠Strava⁠ Follow Ryan: ⁠Substack Website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠