Send us a Text Message.In this episode, I speak to Dr. Mark Halstead of Washington University Orthopedics in Saint Louis, MO, and host of the pediatric sports medicine podcast. We discuss tips for child/teen runners and health impacts and answer, "Should a child run a marathon?"Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.

Send us a Text Message.In this episode, I speak with Dr. Jemaar Graham of 360 Orthopedics. In our conversation, we discuss foot care tips, common causes of sports-related foot injuries, ways to prevent them, and best practices when choosing footwear. Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.

Send us a Text Message.In today's episode, I speak with Jeff Armstrong Sr. of the Black Men Run organization. We discuss how the organization started and its mission of encouraging black men to get out and be active. Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.

Send us a Text Message.In this episode, I discuss my list of the top ten runners in cinematic history. Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.

Send us a Text Message.In today’s episode, I discuss skin care tips for runners with Dr. McKenna Abercrombie of Advanced Dermatology and Cosmetic Surgery out of Tampa, FL. McKenna shares insight on pre and post-workout preventive care tips, best practices for runners with sensitive skin, and recommendations on skin-friendly clothing material for runners.Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please vi...

Send us a Text Message.In this episode we’re talking about food health tips with Daniel Vitalis. Daniel is the founder of nutrition company Surthrival.com and host of the culinary adventure TV show WildFed. In this episode, Daniel shares tips on eating and maintaining a healthier, clean diet and how he became a more health-conscious eater; we also discuss tips on foraging and food options for runners. Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you ...

Send us a Text Message.In this Episode of the RVA Running Man Podcast, I speak with Dr. Nina Nandy. Dr. Nandy is a Gastroenterologist at Austin Regional Clinic. In Austin, Texas – and Co-host of American Gastroenterological Association podcast, Small Talk, Big Topics podcast. In our conversation, we discuss stomach issues that can impact your running, what causes them, and ways to manage them.Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show id...

Send us a Text Message.I speak with Neil King Jr., a former Journalist for the Wall Street Journal and author of the book American Ramble: A Walk of Memory and Renewal. American Ramble is a memoir of Neil’s 330-mile walk from Washington, DC. To New York City in the Spring of 2021. In the podcast, we discuss what Neil experienced on his journey, what influenced the idea, and how doing it during a time when the country was dealing with the COVID pandemic and political polarization helped influe...

Send us a Text Message.In this Episode of the RVA Running Man Podcast. Part 2 of discussing the Tips do’s, and don’ts of running with your dog: I speak with Dr. Patrice Mich of CANINE SPORTS MEDICINE & Mobility. Dr. Mich is triple board certified, one of her certifications being with the American College of Veterinary Sports Medicine and Rehabilitation. Dr. Mich gives her insight on the topic from a Veterinary Sports Medicine perspective. Support the Show.Visit My YouTube Channel @RV...

Send us a Text Message.I speak with Dr. Garret Pachtinger. Garret is a board-certified veterinary specialist in emergency critical care and the Co-Founder and Director of Operations of the veterinarian continuing education resource company VETgirl. In this episode, we discuss tips and the do's and don'ts of running with a dog. Support the Show.Visit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman....