Hey, everyone! I'm a young adult-age female from a small town in Iowa. Just a few days ago I had the spontaneous idea of starting a podcast about myself, talking through my personal experiences and struggles with mental health. The goal I have in mind is simply to make others like myself feel less alone with their minds while also (hopefully) helping some of you. Along with wanting to be open about myself to others, I have found that speaking helps me too! <3