Here is a short update on my current situation. More audio will follow shortly. No need to panic, all is well, I just haven't been podcasting - or running. I'm slowly working my way back to both activities now. Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com Contact me by e-mail (address in link to the right) or post a comment below. Subscribe to this podcast by using the links to the right. Listen to this episode here. (right click [save-as..] for download). Or use the player below.