Show notes
In this episode, Lauren Fleshman, professional runner for Oiselle, writer, cofounder of Picky Bars, mother, and coach of Little Wing, discusses how to harness the superpower of authenticity. Lauren reflects on her relationship with writing, from the creative process to overcoming the fear of sharing poignant work. She explores how she navigates the principles of sport psychology with the reality of being a multi-dimensional human being. Lauren recounts the story of how she met Jesse Thomas, her husband, professional triathlete, and cofounder of Picky Bars. She shares lessons she has learned from her Oiselle run-family. Lauren explains her recent achilles area surgery and her plan to return to running. She reflects on the role of family in her life, from balancing motherhood with running to the impact of her father’s recent death. Lastly, Lauren explores her superpower of authenticity and how it inspires her dreams for her life and the upcoming year.____EPISODE LINKSAsk Lauren Fleshman SeriesLauren's WebsiteLauren's InstagramLauren's TwitterPicky BarsWilder RunningLittle Wing Athletics____SPONSORSInsideTrackerWhat is Inside Tracker? A personalized health analytics company that gives YOU nutrition and lifestyle recommendations based on a thorough analysis of your blood and physiological data. InsideTracker has numerous different plans, of varying specificity, that will provide simple and sustainable nutrition and lifestyle recommendations to follow. Receive 10% off any InsideTracker Plan with using the full name of the podcast as the discount code at checkoutTo learn more about InsideTracker’s life changing plans, visit: https://www.insidetracker.com/customer/onboarding/choose-plan/NuttzoEnter to win a Nuttzo Swag Bag:Subscribe to The Running On Om podcast on iTunesLeave a written review of the podcast on iTunesTweet or email a screenshot of your review to @runningonom or [email protected] accepted until 11:59pm EST October 31, 2015. Winner will be randomly chosen and announced by November 2, 2015. If you have already written a review, you are still eligible to enter the giveaway by submitting a screenshot of your past review.____For more information and additional content visit runningonom.com
