Julia Lee is a yoga teacher, writer, life coach, and Reiki healer based in Toronto, Ontario.In this episode we discuss Julia’s relationship with yoga: from how she found yoga, her journey into yoga teaching, to challenges in her own yoga practice. Julia discusses the power of authenticity and other life-lessons that she has learned through yoga. Lastly, Julia shares reflections on important teachers in her life, the Wanderlust Yoga Festivals, and her dream of starting her own yoga studio.____ EPISODE LINKS<ul><li>Julia's Site</li><li>Julia's Twitter: @julialeeyoga</li><li>Julia's Instagram: @julia_lee</li><li>Julia's Facebook</li></ul>____ For more information and additional content visit <a href="runningonom.com">runningonom.com</a>

Alexi Pappas on Running and Filmmaking

Join Julia Hanlon, creator and host of the Running On Om for insightful conversations with women who have committed their lives to endurance sports and the outdoors. 

In Chapter One of Running On Om, from 2013-2016, Julia embarked on a journey to explore questions of the mind, body and spirit connection with a diverse range of guests. After taking a break from the podcast, from 2019-2020, Julia returned to explore how female endurance athletes and outdoor adventurers navigate these questions and more. Julia is no longer releasing new ROO episodes, but the podcast still strives to empower, inspire, and uplift all who listen to these powerful stories, all the while elevating the women who share them.

Please visit www.runningonom.com for more information.