Rebecca Pacheco is an international yoga teacher, runner, and creator of the popular yoga and wellness site Om Gal.In this episode, we discuss how Rebecca found yoga, her relationship with athletics from playing division 1 collegiate field hockey to running the Boston Marathon in 2009, and her ability to find balance as a yoga teacher, runner, and writer. Lastly, Rebecca shares the inside scoop about her upcoming book to be published by Harper Collins and where she sees the future of yoga.____ EPISODE LINKS<ul><li>Rebecca's Site</li><li>Rebecca's Om Gal Blog</li><li>Rebecca on Twitter: @omgal</li><li>Rebecca on Facebook</li><li>Rebecca on Youtube</li><li>Rebecca on Instagram: @omgal</li></ul>____ For more information and additional content visit <a href="runningonom.com">runningonom.com</a>

Roy Benson on Coaching Runners and Exercise Physiology

Join Julia Hanlon, creator and host of the Running On Om for insightful conversations with women who have committed their lives to endurance sports and the outdoors. 

In Chapter One of Running On Om, from 2013-2016, Julia embarked on a journey to explore questions of the mind, body and spirit connection with a diverse range of guests. After taking a break from the podcast, from 2019-2020, Julia returned to explore how female endurance athletes and outdoor adventurers navigate these questions and more. Julia is no longer releasing new ROO episodes, but the podcast still strives to empower, inspire, and uplift all who listen to these powerful stories, all the while elevating the women who share them.

Please visit www.runningonom.com for more information.