We are back folks!! In the debut episode of Season 2, James, Anthony, BOTH Avas, George, and Sabrina K have a hilarious discussion about the crazy things they encountered this summer. From rushing a frat to shaving their own head, this crew had an amazing conversation that you don't want to miss. We hope you enjoy! Don't forget to follow us on Twitter and Instagram @roe_pod and subscribe to us on all streaming platforms!

In today's episode, Join Ava May, Ava Norris, James, Sabrina K, and Anthony as they reflect on their experiences throughout their first year of college. Sadly, this episode is the Season 1 Finale but don't fret, we will be back in August for an exciting Season 2! As always, if you like our new intro song, follow the producer Syke on Spotify and all other music platforms. Don't forget to follow us on Twitter and Instagram @roe_pod and subscribe to us on all major streaming platforms!! Thank you all for listening and we hope you enjoy!

Today's episode is all about the guys. Join James and Anthony with special guests George and Angelo as they talk about things ranging from angry French teachers to their future career goals! This episode is a crazy one so you don't want to miss it!! As always, don't forget to follow us on Twitter and Instagram @roe_pod and subscribe to us on all major streaming platforms. If you like our new intro song, go check out the producer on Instagram @prodbysyke!!

In today's episode, James returns to talk about how his second knee surgery went, and then Anthony, James, and new guest Sabrina Hess dive deep into a serious conversation about their toughest obstacles that they've had to face in their lives!! If you like our new intro song, go follow Syke (the producer of the song) on Spotify and other music platforms! Don't forget to share this podcast with your friends and family and follow us on Instagram and Twitter @ROE_POD and subscribe to us on Spotify, Apple Podcasts, Google Podcasts and all other streaming platforms!! Thank you for listening and we hope you enjoy!

In today's episode, James, Anthony, and both Avas are joined by a special guest Sabrina to discuss some of their wildest sibling rivalry stories in their craziest episode yet. Blood is shed and tears flow in this one so you do not want to miss it. As always, follow us on Twitter and Instagram @ROE_POD and subscribe to the podcast on Spotify, Apple Podcasts, and Google Podcasts! Thank you so much for listening and we hope you enjoy!

In today's episode, co-hosts James and Anthony are joined by a returning guest, Ava N!! You don't want to miss this conversation as they explore their personal experiences, both good and bad, of being students at App State. Don't forget to follow us on Twitter and Instagram @ROE_POD, subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. As always, thank you for listening and we hope you enjoy!

In today's episode, you get to meet the three hosts: James, Ava M., and Anthony as well as a special guest Ava N! Grab a snack and kick back as we have a wild conversation about things ranging from crazy bus drivers, false police calls, and somehow even jelly fish. Don't forget to subscribe to us on Spotify, Apple Podcasts, or Google Podcasts and follow us on Twitter @ROE_POD! Thank you all for listening and we hope you enjoy!

Welcome to Running On Empty, a podcast hosted by myself, James Parker, and a couple of close friends as we hope to have some crazy conversations about life. Follow us on Twitter @roe_pod and subscribe to us on any streaming platform that you like!