This week to help with their resolutions to be more mindful Morg and Rebecca kick of a two part series by talking to Rebecca Hopkins of A Balanced Glass about how to be more mindful in their approach to alcohol

Episode 25: Mindful running (with Scott Douglas)

Rebecca Lawrence is a wine professional but a running amateur…
…Morgan Richie is the experienced runner but the wine rookie… 
Join the team as they try and figure out why they’re running for the win(e)