Working your way back to competition after an injury.
Apr 3, 2020
30 min
Jim discusses how he gets in shape to do charity challenges. He has climbed Mt. Fuji, bicycled 2000 miles, and ran a marathon. Find out more about this selfless athlete.
Mar 1, 2020
35 min
Tips from experts on the topics of obstacle course racing, nutrition, backyard obstacle courses, the pain pasture training area, endurance running and more. Come here from members of OCR tribe and Ninja Obstacle Academy.
Feb 12, 2020
36 min
Incorporating calisthenics into OCR and running.
Jun 8, 2019
36 min
Run in Mud recently interviewed Claire Sherling, the race director of the Marion Made Challenge (MMC). The MMC is a 5k race that takes place at beautiful Marion Military Institute, in Marion, Alabama.
May 14, 2019
39 min
The give and take of OCR and ultra-marathon training.
Apr 21, 2019
19 min
Transition from 5k or 10k into marathon mentality
Mar 29, 2019
23 min
Evolution of OCR and how to stay one step ahead. Use OCR to motive your fitness level
Mar 14, 2019
15 min