How did I experience my running stay in Iten (Kenya)? 

In this episode, I talk about my running experience in Iten, Kenya. I share insights on traveling to Iten, running in Iten, altitude training, sleep, food, staying at the High Altitude Training Center, and the costs. I provide information on what I had to prepare, what I expected, what I experienced, and what I take away from this journey. 

Links: @sophie.cro (Instagram), hatc-iten.com