Kona Virus
Tim Egge
Add to My Podcasts
Episodes
About
Reviews
Promote
#9 Most miles before a marathon
7 minutes
Posted Jun 27, 2018 at 4:08 pm.
0:00
7:23
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
In this episode, I answer a question from Doug:
What are the most miles you would recommend before a Marathon?
Previous
# Mobility for runners
Next
#10 Should you increase distance to a midweek run?
← See all 35 episodes of Kona Virus