Kona Virus
Kona Virus
Tim Egge
Follow my Ironman Training Tim Egge
#1 test episode
Think this is dodgy but will see
Oct 22, 2022
2 min
Improve Your Run
I have moved this podcast Train Smooth.  Please send your questions to www.trainsmooth.com or subscribe to Triathlon Coach
Mar 3, 2019
2 min
#33 Faster 10km Time
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 20, 2018
8 min
#32 post training nutrition
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 19, 2018
7 min
#31 Waking up early to train
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 18, 2018
12 min
#30 Faster Half Marathon
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 17, 2018
11 min
#29 Half Marathon Nutrition
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 16, 2018
6 min
#28 Failure Running
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 13, 2018
8 min
#27 ten day program Vs Seven day program
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 12, 2018
4 min
#26 After training shake
I will be away for a few weeks with limited internet access. I have uploaded an episode from my triathlon podcast called Train Smooth.
Sep 11, 2018
4 min
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