Kona Virus
Tim Egge
Add to My Podcasts
Episodes
About
Reviews
Promote
#6 Increasing run volume
8 minutes
Posted May 25, 2018 at 11:12 pm.
0:00
8:28
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
In this episode, I talk about how to increase run volume safely that will give you the better gains.
Previous
#5 Coming back from injury
Next
#7 Adding strength training
← See all 35 episodes of Kona Virus
