This week we chat with NZ marathon runner and all-round badass Lydia O'Donnell.

Lydia tells us about her two separate experiences at The Speed Project (a 330 mile relay from L.A. to Vegas), her disappointment in a DNF at Gold Coast Marathon despite the best preparation leading in, and her mental health initiative called One Step which tackles issues of depression and anxiety through the simple act of running.

Lydia can be found on Instagram @lydiaodo, https://lydiaodonnell.com/ and https://www.onestepisallittakes.com/