This week we chat with ultra-runner, coach, and all-round running legend George Mihalakellis.

We find his most memorable race, how he found the mannequins in the forest and what goes into hosting the best aid stations in the business.

This episode could have gone for hours and we didn't even touch on his 200 mile Lake Tahoe run next month or his elimination race this weekend.

You can find George on Instagram at @teamgeorgetraining