In this episode we are going to talk about the HOW so you don&apos;t need to be focused on WHAT you&apos;re eating. Mentions: <a href='https://runnowpizzalater.thinkific.com/'>Just Eating Course</a> <a href='http://www.instagram.com/runnowpizzalater'>Instagram</a> <a href='https://runnowpizzalater.com/'>Website</a>

Using Vision to Push (or Pull) You Forward

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement.  For me that includes a lot of reading, running, and... pizza.  Let's dig in!