Kia Ora Run Adjacent listeners! In this episode we chatted to Renee and Corrine who are physios at M3 clinic, located on Commerce street, Whangarei. We had a fascinating chat about Calf muscles and the best ways to look after your runners body. Run Adjacent is proudly supported by <a href="http://trektrailfish.co.nz/" rel="noopener noreferrer" target="_blank">Trek Trail and Fish</a>, the runners candy store. 20% off GoodR sunglasses for the month of October. Discount code is Goodr20 Follow us on <a href="https://www.facebook.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Facebook</a>Follow us on <a href="https://www.instagram.com/runadjacent/" rel="noopener noreferrer" target="_blank">Instagram</a>Support us on <a href="https://www.patreon.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Patreon</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Caris Teo: The killa runner, but humble as

Running podcast from Whangarei (New Zealand).Hosted by Hayden, Hannah, Mal, Dwayne, and EmmaInterviews, Race previews, Race reviews, Runners advice, and general running banter.Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.