Kia Ora Run Adjacent fans On this episode, Mallory and Hannah took the reigns of the pod and chatted about nutrition for runners with Whangarei nutritionist and park runner Ellen McGrath. Run Adjacent is proudly supported by <a href="http://trektrailfish.co.nz/" rel="noopener noreferrer" target="_blank">Trek Trail and Fish</a>, the runners candy store Follow us on <a href="https://www.facebook.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Facebook</a>Follow us on <a href="https://www.instagram.com/runadjacent/" rel="noopener noreferrer" target="_blank">Instagram</a>Support us on <a href="https://www.patreon.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Patreon</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Calves are the new Glutes, with Renee and Corrine from M3 Clinic

Running podcast from Whangarei (New Zealand).Hosted by Hayden, Hannah, Mal, Dwayne, and EmmaInterviews, Race previews, Race reviews, Runners advice, and general running banter.Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.