Thank you guys, and stay tuned for what's to come!!
Instagram:
@maryammog_
@hootan.ziary
Jul 19, 2021
23 min
Take a deep dive into emotional intelligence, and how it has opened our hearts and eyes to the people around us and how to utilize emotional intelligence to help yourself grow to a more compassionate, empathetic person.
Instagram:
@maryammog_
@hootan.ziary
@ruminatedailypod
Jun 21, 2021
56 min
Take a deep dive into self love, care, acceptance and growth with us.
Happy Mental Health Awareness Month!
May 10, 2021
50 min
On this episode Hootan and Maryam take a deep dive into Mediation and journaling. It's time to focus on you and bring your mind, body, and soul to peace.
Apr 24, 2021
34 min
Join us as we discuss the effects of Stress and Anxiety on our daily lives and how to not let it consume you!
Free your soul!!!
Apr 9, 2021
38 min
Let's be real, Social Media is a huge part of our lives. Join us as we discuss the effects of social media on our self worth and how to create a more positive self image.
***WE APOLOGIZE FOR THE GROSS AUDIO ISSUES!! PROMISE NEXT WEEK WILL BE 10000% BETTER****
Mar 29, 2021
55 min
A little bit about us and what our goals are for this podcast. We hope to connect with you guys through the daily struggle of self improvement. Enjoy!
Mar 23, 2021
12 min