PMDD is a little bit of a medical mystery and the complexity of this condition often causes women to with it to fall through the cracks. We've tried lots and lots of solutions. But maybe there is one obvious one that has been over looked.

Oops thought I published this a month ago lol

How the full moon and PMDD pulls up internal wounded self and how to manage and even benefit from such extreme emotions. Happy Halloween!!

It's always so hard for me to know what to ask for when I'm in the hell dimension. And I always feel so anxious about being vulnerable. This week though I'm feeling okay and it's time for me to have my own back. Join me as I speculate on things that could help when I'm trapped in the darkness of PMDD.

The relief of feeling seen. A little story of victory.

Talking about why I identify as a Dumpster Kitty and how the name relates to living with PMDD.