RT Dialogue
RT Dialogue
RT Dialogue
Season 1 | Episode 43 | Lance and Rhett on the Core Concepts of RT
1 hour 19 minutes Posted Nov 21, 2025 at 1:42 am.
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Show notes

Welcome to Episode 43 of the RT Dialogue.


In this episode we wanted to spend some time talking about the Core Concepts of Restoration Therapy.


A couple of weeks ago we were hanging out with the Hargraves and some other members of the RT Community, and Terry put up a slide listing the core concepts:


  1. Emotional Regulation -- Self Versus Co
  2. Human Identity and Safety
  3. Pain Chart, Peace Chart
  4. Pain Cycle -- Primary Emotion to Reactive Emotion
  5. Peace Cycle -- Primary Emotion to Choice Actions/Virtue
  6. Four-Steps -- recapitulation of old self/new self
  7. Forgiveness-Four Station of Insight, Understanding, Giving Opportunity for Compensation, Overt Forgiving


What is not on this list, but Terry mentioned as probably becoming a part of it -- the Stop, Turn, Slow intervention we are refining. And Lance wondered on the podcast if "usness" would be considered a core concept (we will have to ask Terry about that).


One of the things that makes RT unique as well, is that it is a totally integratable model.


We had a lot to discuss this episode, and never got to the Forgiveness concept, which we are saving for a later episode in a few weeks.


But when you think about what makes RT, RT -- it's these core concepts. If you aren't doing these core concepts in your practice, then you aren't doing RT.


Hope you enjoy the episode.