Head Coach Dan Showkum at Royal Docks Fitness chats all things Health and fitness with a different guest every episode.

<p>Dan chats with the Owner of Royal Docks, David Marshall! David shares how he started the Gym, including all the twist and turns along the way. They also chat about the future of they gym, announce some exciting news and find out what he's been up to in America.&nbsp;</p>

Dan chats with the Owner of Royal Docks, David Marshall! David shares how he started the Gym, including all the twist and turns along the way. They also chat about the future of they gym, announce some exciting news and find out what he's been up to in America.&nbsp;

Ep 3 : David Marshall

<p>Head Coach Dan chats to Ben Breen! A Chiropractor based in London as well as a coach at our Royal Docks gym. Ben is not your average Chiropractor, in this podcast he goes into detail on his beliefs and methods to helping people with back pain/injuries. He also talks about his fitness journey, his own injuries and his opinion on how to maintain a healthy back.</p>

Head Coach Dan chats to Ben Breen! A Chiropractor based in London as well as a coach at our Royal Docks gym. Ben is not your average Chiropractor, in this podcast he goes into detail on his beliefs and methods to helping people with back pain/injuries. He also talks about his fitness journey, his own injuries and his opinion on how to maintain a healthy back.

Ep 2 : Ben Breen Chiro

Welcome to the Royal Docks Podcast! For our first episode Dan chats to the gyms brand new coach Matt Whitmore aka THE TITAN. Matt chats about where his fitness journey started, his relationship with food, what it's like being a new coach, his clothing brand and lots more. Enjoy!