Cortni Emanuel played softball for the Georgia Bulldogs. She is a devout Christian, a realtor, a coach and a student at Houston Christian University. She is studying to become a counselor for student athletes and will complete her degree in the Summer of 2024. In her spare time she enjoys spending time with her family, being outdoors, and learning all things health.  --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Emily and Rylee talk about the 2023 Women's Pro Fastpitch Draft. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Emily and Rylee go on a rant about people that annoy them at the gym. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Amber Flores played softball at the University of Oklahoma. She is the head coach for two teams: Seminole State College Trojans and the WPF Oklahoma City Spark. Amber is a passionate about real estate and owns a couple of AirBnb properties. In her free time she enjoys traveling the world.  --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

The Sooners just beat UCLA who has an amazing pitcher. How did they score so many runs on them? They have a swing that creates backspin. Emily and Haley discuss this tactic and how to pitchers with this hitting strategy. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Emily and Haley discuss the rule changes in the upcoming MLB season. Source: https://ftw.usatoday.com/lists/mlb-rule-changes-2023-explained-shift-banned-pitch-clock?utm_source=facebook&utm_medium=news_tab&mibextid=Zxz2cZ --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

In this episode with Kate Intile we talk about how she manifested her dream job working for Hoka. She transferred from Colorado University to Oregon State half way through her college running career. Kate went through some serious setbacks so we talked about what she learned from those. Kate ran track and cross country at Oregon State. She just finished up in the fall of 2022 with the cross country season as a Beaver. She graduated with her bachelor’s degree in business analytics and her MBA in marketing. Her boyfriend, Adam, also was a college athlete but at a different school. They are finally together in Portland, Oregon. In her free time she enjoys hanging out with her nieces and nephews, going skiing, being in the beautiful Oregon outdoors, and cheering for the Trail Blazers. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

College softball: UCLA is ranked number one in the country, taking over Oklahoma's spot. Emily and Rylee talk about the rankings. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Stuff that happens to us while traveling for our sport. Rylee injured her eye in the shower. Emily got stuck in a sleeper bus at McDonald's. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support

Emily and Rylee talk about their experiences with drinking a gallon of water every day and no alcohol during 75 Hard. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosemedalfoundation/support