Rooted in Retail
Rooted in Retail
Crystal Vilkaitis
Managing Stress Without Burnout – Tools Every Retailer Needs
28 minutes Posted Sep 7, 2025 at 12:00 pm.
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Retail can feel like a never-ending hustle—but what if you had the right tools to manage stress, avoid burnout, and thrive? Chrystal Rose knows firsthand the highs and lows of being in retail. From dealing with guilt and overwhelm to understanding why effort doesn’t always guarantee success, she shares strategies for finding balance and regulating your nervous system. In this episode, Chrystal opens up about her retail journey and offers practical advice for business owners who want to protec...