Rooted in Me
Rooted in Me
Rooted in Me
Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie
Intro: Heartache, Redemption & Our Wildness
This is an intro into series based off of heartache, personal redemption & why I changed my name to Wild and how we can all relate to finding our wildness again.
Apr 17, 2021
12 min
Your inner knowing knows her sh*t
Back after months of healing, let's go!
Sep 17, 2020
14 min
Remember these words
Always remember you are limitless, you hold power in you that can expand across lifetimes. Remember you're never alone and you have a village of people surrounding you that will lift you to where you need to go. Nothing is random and you are pure magic by just existing.
Feb 22, 2020
15 min
Move energy with thought alone
How you’re eating your food is self care, and how I learned that loving myself is the only right answer. ♥️
Dec 2, 2019
14 min
Find your 🐺 pack
The importance have having your people, your tribe, your pack.
Sep 16, 2019
17 min
Remembering your inner child ♥️
Reflect back to the child that lives within us, and honor them.
Jul 1, 2019
7 min
Breathe, Reset, practice gratitude 🙏🏼
The truth about anxiety, and how I’m working on resetting my patterns of learned behavior. Followed by a mini energy reset mediation.
May 19, 2019
9 min
Everyone meet Hot Yoga at Indigo’s teacher and Doula, Zuleyka!!
Listen in on our friend, Zuleyka’s story about finding her yoga and becoming a Doula!
Apr 30, 2019
20 min
Hot Yoga at Indigo introduces our teacher, Felicia!
Today we dive into Felicia’s journey as a woman, doctor, mother and yoga teacher! Make sure you check the schedule for her classes!
Apr 26, 2019
13 min
Meet Hot Yoga at Indigo’s first featured teacher, Jourdain!
Jourdain is a hot yoga and vinyasa trained teacher, and a Solider of over 6 years! His unique perspectives on life as a yogi and being in the military is something that this world needs more of. Listen for a peek into his journey. ♥️
Apr 23, 2019
28 min
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