Spirit of Health (Root Cause Medicine)
Spirit of Health (Root Cause Medicine)
Spirit of Health
Join Dr. Vaughn Lawrence, Naturopath & Founder of Spirit of Health, in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, children's chronic illness, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
071: Weight Gain the Healthy Way: Fix Your Gut, Build Muscle, Not Fat (This is KC Show #22)
Are you struggling with chronic fatigue, mystery weight issues, low bone density, gut pain, or depression and anxiety that meds haven’t fixed? In this episode, Dr. Vaughn walks through the root causes doctors often overlook — things like mold toxicity, parasites, Lyme, heavy metals, nutrient deficiencies, and poor digestion. 🧪 Learn how functional blood, urine, stool, and hair tests uncover hidden toxins 🦴 Discover a natural plan for bone strength (Cod liver oil, herbal bone support, resista...
Aug 17
47 min
070: Water Fasting, Dry Fasting & Distilled Water: The Truth About Hydration Nobody Told You
Unlock the healing power of water. In this class I break down why most people are chronically dehydrated, why tap and well water can be loaded with toxins, metals, and even pharmaceuticals, and why I recommend distilled water plus the right minerals for true cellular hydration. We’ll cover: 💧 The truth about tap, well, filtered, RO, and distilled water 💧 Kidneys, lymph, and your “fluid system” (and how this impacts blood pressure, fatigue, and kidney stones) 💧 How salt and e...
Aug 10
59 min
069: How to Get Off Diabetes Medications (Insulin, Metformin & More)
Reverse Type 2 Diabetes by fixing the real problem: insulin resistance and excess fat, not just “high blood sugar.” In this class, Dr. Vaughn breaks down why high-fat diets (including keto) can drive insulin resistance, why triglycerides are a crucial but ignored lab marker, and how the right foods can help you safely get off diabetes medications like insulin and metformin. You’ll learn: ✨ Why diabetes is not primarily a sugar problem ✨ The hidden role of triglycerides and high-fat diets in...
Aug 3
1 hr 13 min
068: Cyclospora Parasite Outbreak: Natural Protocol to Heal & Guard Your Gut (This is KC Show #23)
🚨 Cyclospora parasite outbreak 2026 – what’s really going on, and how do you protect your family? In this episode of This Is Kansas City, I sit down with Brian to break down the recent Cyclospora outbreak linked to fresh produce. We cover: 🧬 What Cyclospora is, how you get it, and the most common symptoms (including “explosive diarrhea”) 🥬 Which foods are most often involved (bagged salads, berries, herbs, etc.) and how to handle them safely 🧼 How to properly wash and prep produce – includi...
Jul 27
42 min
067: The Truth About Vaccines & Polio (They Don't Want You To Know)
Have we been told the whole truth about polio and vaccines? In this teaching, Dr. Vaughn breaks down the history of polio, the rise of industrial chemicals like DDT, and how changing medical definitions may have helped create the illusion that vaccines “eradicated” the disease. We look at: 🧠 Polio as nervous system inflammation, not just a “killer virus” ☣️ The link between pesticides, heavy metals, and paralysis 🚰 How sanitation, clean water, and better living conditions were already droppi...
Jul 20
59 min
066: The 2 Things Keeping You Sick: Deficiencies & Toxicity. FIXED NATURALLY... (This is KC Show #21)
Are you tired of being told “your labs are normal” when you know something is wrong? In this episode, we dive deep into the real root causes behind mystery illness, chronic pain, fatigue, migraines, gut issues, and more. We cover: 🧪 Why most MDs never test for toxins (mold, heavy metals, chemicals, infections) 🧬 The hidden impact of Lyme disease, tick bites, parasites & alpha-gal 🏠 How mold in your home, office or walls can silently destroy your health 🥦 The truth about big-box supplemen...
Jul 13
52 min
065: Statin Drugs EXPOSED: Why I Never Recommend Them
This is Part 2 of the 2-part class on breaking free from medications. In this episode, naturopathic doctor Vaughn Lawrence takes a hard look at statin drugs and cholesterol, why he believes statins are one of the biggest deceptions in modern medicine, and how cholesterol actually supports your health. We cover: What statins do in the liver and how they impact cholesterol, CoQ10, muscles, brain, hormones, nerves & vitamin DWhy “high cholesterol” on a lab doesn’t automatically mean heart di...
Jul 6
32 min
064: The Truth About Blood Pressure Meds (And How to Get Off Them Safely)
This is Part 1 of a 2-part class on breaking free from medications. In this episode, naturopathic doctor Vaughn Lawrence explains how common blood pressure medications (ACE inhibitors, ARBs, beta blockers, calcium channel blockers, diuretics, and vasodilators) actually work, and what that tells us about the real root causes of high blood pressure. We dig into: Why high blood pressure is usually an electrolyte imbalance (especially magnesium & potassium), not a drug deficiencyHow kidn...
Jun 29
35 min
063: The Hidden Reason You're Protein Deficient (Even if You Eat Healthy) Shaped by Faith
Are you constantly sore, stiff, or exhausted after workouts even though you’re doing “everything right”? In this powerful conversation, Dr. Vaughn Lawrence and Theresa Rowe explain a natural, faith-based approach to fitness, muscle recovery, protein, and supplementation. What's covered: ✨👉Why your muscles stay sore and how lactic acid, acidity, and baking soda affect recovery ✨👉How to use baking soda (internally and in baths) to support performance and reduce soreness ✨👉The difference...
Jun 22
26 min
062: 10 Healers of the World (Part 2): Garlic, Lemon, Oregano, Magnesium & Baking Soda
Join Naturopathic doctor, Vaughn Lawrence for Week 3 of the Herbalism 101 Class: “10 Healers of the World” (Part 2). In this powerful session, Vaughn shares real-life stories and practical tips for using everyday, affordable remedies—like garlic, lemon, olive oil, salt, oregano, magnesium, and baking soda for digestion, circulation, detox, immune support, and more. Learn how to: Use simple kitchen and household items as powerful natural medicinesSupport heart health, digestion, and ...
Jun 15
40 min
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