Root & Shade
Root & Shade
Chrissy Gunderson
A trauma-informed podcast centered on mental health, spirituality, witchcraft, and finding safety in the shadow.
2. Ritual & Routine
In this episode, we discuss the feelings we have around routine, how they affect our ability to take care of ourselves, and ritual as a caring alternative. ✨Mentioned This Episode ✨ Witchcraft for Healing by Patti Wigington The Sacred Self-Care Oracle by Jill Pyle & Tatiana Vedenkina --- Send in a voice message: https://anchor.fm/root-and-shade/message
Feb 19, 2022
28 min
1. Opening Up & Imbolc
Welcome to the first episode of Root & Shade, where we talk about my personal journeys with mental health and witchcraft, as well as read some oracle cards and open up about lack of spoons. --- Send in a voice message: https://anchor.fm/root-and-shade/message
Feb 2, 2022
28 min