Tay chats with Aliya aka KitAddiction on instagram who is a Cyclist, writer for VeloNews, founder and president of Ride Up Grades, and Kit Connoisseur. Aliya talks about her start in cycling, how she began writing for VeloNews, what made her start the nonprofit organization Ride Up Grades and more.

Be sure to follow Aliya and Ride Up Grades on Instagram 
@kitaddiction
@dont.buy.upgrades

Tay Short Ep.2: Getting Ready for Skate Marathons and Century Rides

Rolling With Tay Podcast is an engaging fitness and wellness interview-style podcast that explores themes such as cycling, skating, and traveling, along with various activities that promote physical and mental well-being. Join us as guests share their personal stories, offer valuable tips, discuss challenges, and provide motivation for listeners seeking to enrich their lives through wellness, adventure, and activity.

I hope you Roll with Tay!