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The Youngest female Irish black belt at the age of just 25, Rosa Walsh McCann is one of Europe's top upcoming prospects in the sport of Jiu-Jitsu.

Accolades, medals, and trophies, she has won a lot of them, most notably the IBJJF European No-Gi Championship, that said, Rosa has been long associated with ⁠@submitthestigma⁠ , a project established by Erin Herle to spread mental health awareness.

Rosa's journey is one in a million and in Episode 6 we delve deep into her Jiu-Jitsu story, struggles, and of course the mental side of things.

To the listener,

A lot of times in podcasts, people spend a couple of minutes introducing the person, while it might serve a purpose, I think it reinforces what the listener already knows; that is the person being interviewed. Before listening to a podcast, almost all of us will read the description and hence I thought it best to start the podcast ‘raw’ without a specific introduction. This will always be the trend for us as it puts the listener right into the mix of things.

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