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TW: This episode contains talks of self-harm, suicide, and depression.

Join us as we talk with Steven Trainor, an ambassador of Submit The Stigma.

Prepare for a soul-stirring odyssey as we strip away the layers of stigma enveloping men's mental health in the realm of jiu-jitsu. Through poignant narratives and heart-wrenching revelations, we delve into the shadows where struggles often hide. Witness the tears shed, the demons faced, and the triumphs savored on the unforgiving mats. This episode offers an unfiltered glimpse into the profound impact of grappling with vulnerability, resilience, and the unwavering solidarity of a brotherhood. Join us on this emotional rollercoaster as we navigate the path towards healing, understanding, and unbridled human connection.

To the listener,

A lot of times in podcasts, people spend a couple of minutes introducing the person, while it might serve a purpose, I think it reinforces what the listener already knows; that is the person being interviewed. Before listening to a podcast, almost all of us will read the description and hence I thought it best to start the podcast ‘raw’ without a specific introduction. This will always be the trend for us as it puts the listener right into the mix of things.

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