Join your host Dr. Matt Driscoll and his guest Rocco Bianchi as they discuss ROC Free Fitness. In this episode you will learn: 1. All about ROC Free Fitness2. The November Project3. What else Rocco is up to in the community 4. How to connect with RoccoRocco is co-founder of ROC Free Fitness with Molly Flaherty. Follow them on their journey each Wednesday morning @roc_free_fitness.Check out one of his yoga classes at: https://www.breatheyoga.com/your-class-schedule/ If you would like an appointment with Rocco for his esthetician services contact Rocco directly (info below) or call Breathe Pittsford. Rocco can also be reached on his personal Facebook page (Rocco Bianchi), Instagram page @rocco0yeahh or email at [email protected]. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dr-matt-driscoll/support