This week the ladies are back recapping their fun day together at Kirby’s fall farm in Holley! Also your looking at two of bath and body works newest part time employees for the holidays! Later Vanessa gets vulnerable this week about what’s been on her heart. They have an honest and tough conversation about friendship. Breakups are so hard! Not talked about enough is the friendship breakup and how we work through that. --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

SPOILED* if you read the Housemaid by Freida McFadden and loved it, than this episode is for you! An unplugged review with our Hosts! The ladies are back chatting this amazing thriller, and breaking down all the twists and turns. Later in the episode they each chat about their own personal business ventures and what’s to come for them! Be sure to check out Vanessa, and she takes Bake my day to her first official event, the Victor Wine Walk- October 27th! Be sure to follow @bakemyday585 for all the latest! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

The ladies are back this week discussing the latest! Fall is upon us, they get into where to hit spots and more. Pop culture updates as always! How old do you think someone should have to be to run for President?? More updates on books, and the latest on Bake my Days new recipe! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

The ROC life ladies are back this week with some fun conversations about books and pop culture. The Housemaid https://a.co/d/1naBhxw The Intern: A Novel https://a.co/d/iumdYmi Read along with us and let us know what you think on these recently mentioned books! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

Welcome back to another week of ROCLifestyle! This week enjoy so bonus content on some local spots to eat and visit. Be sure to follow our local spotlights, Alexis Russell the Queen of Mindfulness @inspiring.experiences. Also be sure to check out the new location, grand opening of the popular mommy & me boutique, Shop Chicke. --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

Welcome back ROC loves! The ladies are back this week recapping the finale of Love island USA! *SPOILER ALERT!* The review some awesome local spots. Vanessa gets into her baking business and how it’s grown! We are so proud of her. Amanda gets into the future of her locally hosted Journal Cafe and what the future looks like as she takes on a new career path. Amanda’s sister is getting married next week and we get to hear about all their amazing plans! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

This week your hosts Vanessa and Amanda are back! They get into Love island and break that down. This season has been amazing. The ladies finally get to break down the rest of the Freeform original “Cruel Summer” (what an ending!) As always some local recommendations of where to check out next! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

This week Amanda is here joined by her sister Serina! Serina, is getting married in 3 weeks, so we are breaking it alllll down! Wedding traditions, edict, financial stressers and more. The ladies also chat about books, mostly celebrity memoirs. Enjoy this fun list of wedding recommendations and books! WEDDING RECS/ FOOD/ DESSERT Farm-to-Table Catering for Rochester – Farmhouse Table (farmhousetablefood.com) The Dainty Donut Factory BOOK RECS Amazon.com : dark corners megan goldin Amazon.com: The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing (Audible Audio Edition): Lara Love Hardin, Lara Love Hardin, Simon & Schuster Audio: Books Amazon.com: I'm Glad My Mom Died (Audible Audio Edition): Jennette McCurdy, Jennette McCurdy, Simon & Schuster Audio: Books Amazon.com: Incomparable (Audible Audio Edition): Brie Bella, Nikki Bella, Jayme Mattler, Lisa Flanagan, Brie Bella, Nikki Bella, Simon & Schuster Audio: Books --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

Welcome back to the Roc Lifestyle podcast! Our hosts are excited to be back with another fun bonus episode, featuring two local businesses we think you should definitely try out! Enjoy the Love Island of it all! We recap up to casa amore, and we will be back next week recapping the next 10 episodes! Check out, Tacos & Tequila located on Elmgrove rd. Check out, Shine Bright (formerly, breathe yoga) Located in College town --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

Vanessa and Amanda are back after a week hiatus! Lots to catch up on. The ladies get into Amanda's recent trip to Pennsylvania where she met (SORT OF) Nick Jonas and how it was the coolest thing ever to have happened to the host. Later they recap a scary incident that happened with Amanda and her family in our city of downtown Rochester. With all hardships lessons are learned, Vanessa to the rescue! Tune in for this heart felt story and stay for the crazy Bat in Vanessa's apartment. Will she ever be able return there!? Don't worry there is still a lot of pop culture to get into! Lizzo? Ariana Grande and Spongebob? Lastly, mental health moments in Reality tv and why it's so amazing and important. (trigger warning, sexual assault) Amanda breaks down some vulnerable moments in this last episode of below deck. We hope you enjoyed this week of Roc Lifestyle! We will be back Monday with our Love Island Recap along with some bonus content showing off our local small business owners! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support